Examples

Home sweet home.

Home is where the heart is.

So, will you please help me to come up with more for a game.

Multivitamins: Why You Need Them

Most people know that vitamins are important. They provide the essential nutrients and minerals necessary for good health. Unfortunately many don’t understand which vitamins are most important to promote optimal health and protect against deficiencies. Severe deficiencies of vitamins or minerals are typically fairly rare in young, healthy people. Slight deficiencies are far more common such as Vitamin B12 deficiency in people over 60. Other common deficiencies include magnesium, vitamin B6, vitamin C, Vitamin E, zinc, calcium, chromium, folic acid, and zinc in people of all ages. Most people don’t realize how common these deficiencies are. A good multivitamin is an excellent safeguard against deficiencies like these that could lead to serious health problems.

When considering the benefits of multivitamins, it is important to look at the long run. A small deficiency over time can eventually lead to problems such as osteoporosis in the case of vitamin D or calcium deficiency. If vitamin B6 and folic acid are deficient, the risk of heart disease is increased. Pregnant women should also be very concerned with their intake of folic acid, because deficiencies are clinically shown to lead to birth defects.

Vitamin deficiencies are a concern, but it is also important to be proactive about your health. Multivitamins will not only protect you from deficiencies, but they will also promote health in many important areas. For instance, multivitamins may eliminate symptoms of premenstrual syndrome (PMS), cut down on antisocial behavior in children, boost mental function, and prevent the onset of the common cold. The B vitamins are even shown to enhance men’s fertility. Multivitamins also assist digestive function, provide added energy, help with weight management, increase immune resistance and shift hormonal balances to help slow down the process of aging.

The truth is, whether they are healthy or sick, most people can benefit from a daily multivitamin. It is a lot like “added insurance” against developing chronic conditions that threaten overall health. Sure you have plenty of vitamins and minerals in a healthy well-planned diet, but there are still often gaps that can be filled with a multivitamin.

It is important to note that although folic acid is an obvious benefit in a multivitamin, you shouldn’t take multivitamins without telling your doctor if you are pregnant or plan to become pregnant. You may need to use a prenatal vitamin specifically formulated for pregnant women. Multivitamins can pass into breast milk and may harm a nursing baby. Be sure to check with your doctor before taking a multivitamin if you are breast-feeding. While multivitamins can be a valuable tool to correct dietary imbalances, basic caution is recommended before taking them if any medical conditions such as pregnancy exist.

For the vast majority of people, the benefits of multivitamins are very apparent. Robert H. Fletcher and Kathleen M. Fairfield from the Harvard School of Medicine examined numerous articles published between 1966 and 2002 that focus on vitamins in relation to chronic diseases, and concluded that inadequate intake of several vitamins has been linked to the development of diseases including coronary heart disease, cancer, and osteoporosis.

*(i have asked this question a few times already but i need all the answers i can get, the reason it seems copy and pasted at the end is because they are the added details i put replying and such to people, i don’t have time to rewrite the question so i added the things at the bottom so you could have slightly more information)

my sister was killed recently and I have been left to care for her 3 week old daughter, my sisters husband has disappeared. I have no job, I have no money, I have no child caring experience and I have no home. I can take care of myself, squatting and crashing with various friends, the odd job here and there to get myself fed and clothed, it was enough for me and i enjoy my life style. Since my sister owned a house and my brother in law has vanished I am staying at theirs and looking after their baby until I figure out what to do. My sisters best friend is loaning me money to support the baby until I can get my own, he helps out as best he can I think he was in love with my sister, he comes over every night and refuses to speak to his wife, he just crashes on the sofa. He is finding it hard to cope with my sisters death and is leaning on me for support. I am suddenly looking after two people and morning for my sisters death with no help. What should I do, I know I need to get a permanent job and a real place to stay so i can care for my niece, but I don’t know if and when her father is going to be back. I don’t have any other family. Can you just give me some advice, I know nothing about children or work or renting, they were always tomorrows problems when I had my own family and my own husband. So give me advice on whatever you can.
thankyou
xx
p.s. what should i do about my sisters friend? he is in a pretty bad way, he seems to need more support than the child. he is a good friend of mine also
i don’t have any other family

it is especially hard on my sisters friend, he admitted his feelings for her the day before she was killed. I am not sure but they may have been about to start a new life together. My sister didn’t tell me before she died and my friend is giving my sketchy details at best. he refuses to speak to anyone other than me at the moment
btw im only 20
her husband disappeared a few hours after she was killed, I think he will come back for the child and the home as soon as he has stopped grieving as much. However I think the worst might have happened he always said he couldn’t live without her
I forgot to mention my friend has his own daughter to look after. He is still with his wife just never seems to talk to her or about her.
the problem with sending my friend home is he is the only one with any money or any clue how to look after a child, and he really needs help and i can’t turn him away. He really has no one else
no thanks, i don’t want to get involved with loan sharks

i have a friend whose gona be gettin outta jail in december & my parents & i are gona be his home plan. and i need to kno what qualifications theyre gona be lookin for when they check out our home.
i live in missouri if that is of any importance
thanks in advance for the help